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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Arnold expo video ( 1 2 ) oldpapapump	09-17-2006 04:18 AM by Sentinel	11	4,717
		BMBB is lookin for a few serious lifters.. HERCBRUTE	12-14-2009 05:12 AM by HERCBRUTE	0	486
		Wvu Powerlifters? younginpa	08-22-2008 02:38 PM by younginpa	0	548
		Scapula retraction during deads GIM	07-04-2008 03:37 PM by GIM	0	451
		SQ Depth issues borobulker	05-28-2008 11:44 PM by Ed Eliason	2	419
		Bench Shirt advice younginpa	03-11-2008 10:52 AM by younginpa	3	760
		Need help with weekly routine. dantheman300z	02-05-2008 02:28 AM by dantheman300z	2	590
		See Ryan and Kristi's Results in the meet results. John Casciato	01-28-2008 02:48 AM by John Casciato	0	460
		Animal Cage at the Arnold big_byrd52	01-16-2008 08:08 PM by younginpa	1	1,121
		How much ya bench? Brady Stewart	12-22-2007 04:48 AM by mike landrich	2	1,120
		Help get my bench up!!!! ( 1 2 ) JoeDiesel	12-02-2007 06:06 PM by Brady Stewart	13	2,157
		looking for new rountine to get over the hump xpower2121	11-27-2007 05:23 PM by xpower2121	2	568
		Nate's Training Log Deez	09-28-2007 11:18 PM by Deez	1	514
		Titanium Knee Wraps Ed Eliason	09-28-2007 04:08 AM by Ed Eliason	0	484
		PL in Jan Paul D'	09-27-2007 06:44 PM by natty	3	435
		I have tons of Powerlifting questines. ( 1 2 ) misery13	09-04-2007 02:14 PM by misery13	12	1,166
		woot PB steel88	07-24-2007 01:32 PM by steel88	4	474
		Big Mike Ruggiera making a comeback Dennis Bstein	07-07-2007 05:55 AM by Ruggiera	5	1,420
		Question BigJay007	06-29-2007 01:18 AM by mike landrich	5	465
		speed benching frequency GIM	06-22-2007 07:28 AM by GIM	4	609
		Deadlift Injuries and help with the bench Frosty_The_Hitman	06-08-2007 04:31 AM by Frosty_The_Hitman	6	671

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