Iron Godz

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Welcome to the Iron Godz.

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Iron Godz! Welcome to Irongodz!

Community Features

	Forum	Last Post	Threads	Posts
	New members intro and help (1 Viewing) New members can introduce themselves and look here for help with features	Launched the immature... by mkaymer 09-01-2010 03:01 AM	352	4,038
	General Discussion (1 Viewing) Gossip and discuss what's going on in the world	TRAINING AGAIN... hi to... by gator_mclusky 09-18-2009 10:46 AM	502	2,973
	Clay's Corner Hear Clay's unique view on just about anything!	Seizing another day, the saga... by Clay Edgin 12-02-2007 03:41 PM	14	109
	Members Pics Let's see what you look like!	me by misery13 11-12-2007 09:36 PM	102	849
	Friends of Irongodz If you have a weightlifting site, post a link and tell us a little about it. No spam or it will be deleted.	www.stonersgym.com by Ed Eliason 06-15-2008 06:51 AM	31	97

Training and Competition

	Forum	Last Post	Threads	Posts
	Strongman Training tips, contest results, and upcoming contests	Western New York's Strongest... by BigIrish 03-22-2010 01:41 PM	252	1,796
	Injury and Rehab	Herniated disk in upper back by bkstrongman 01-17-2009 03:27 PM	5	31
	Powerlifting (1 Viewing) Post workouts, pr's,and competition results	BMBB is lookin for a few... by HERCBRUTE 12-14-2009 05:12 AM	243	1,392
	Olympic lifting,Grip, Highland games A forum for these popular strength sports	captains of crush anyone... by misery13 08-13-2008 08:08 PM	4	30
	Training Logs Record your workouts and track your progress	JD's 8 Weeks to Slovakia- 1... by John Dennis 06-07-2010 03:38 AM	116	6,761
	Training Videos Videos of some of our members in the gym. Must Register to view forum.	PA Oly Weightlifting Comp. by BigIrish 05-13-2010 11:34 PM	130	950
	Upcoming meets and results Post onformation about any upcoming meets in your area or how you did in a recent show.	1st Central Ohio Strongman... by BigIrish 05-26-2010 10:05 PM	163	870
	Westside Barbell Questions (1 Viewing) Mike Ruggiera will answer any questions you might have about powerlifting the Westside way.	Basic Westside Template by taco33150 11-28-2008 02:18 AM	78	476

Diet and Supplements

	Forum	Last Post	Threads	Posts
	Nutrition diets, supplements,and recipes	Protein shake thread by trapmanjoe 08-07-2008 04:30 AM	43	259
	Supplement Discussion Talk about what kinds of legal supps you use in your diet to maximize gains	Epidrol by borobulker 07-15-2008 07:50 PM	36	150

What's Going On?

Currently Active Users: 9 (0 members and 9 guests)
	Most users ever online was 185, 02-22-2005 at 09:20 AM.
Iron Godz Statistics
	Threads: 2,081, Posts: 20,839, Members: 26,016 Welcome to our newest member, Greefurge

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